Transform your sensitivity into strength
Unlock the people-pleasing pattern that keeps you in last place
and start choosing and prioritizing yourself.
Prioritizing yourself is an act of self-love and self-esteem
Here’s a 7.21-minute audio to help you start putting yourself first today:
Answer yes or no to the following questions:
- Do you often postpone your needs to attend to others?
- Do you find it difficult to say “no” when someone asks you for something, even if you don’t feel like it?
- Do you feel like at the end of the day, you haven’t had time for yourself?
- Do you worry more about what others want from you than what you need?
- Do you feel guilty for prioritizing yourself or setting boundaries?
If you answered “Yes” to 3 or more questions,
it’s time to prioritize yourself more.
Free audio · 7 min
Learn to Prioritize Yourself
A 7-minute audio to start putting yourself first today.
Controller: Miriam Esquivel Blanco. Purpose: sending you the audio and my emails. Recipient: MailerLite (privacy policy). Rights: access, rectification, erasure and more at info@miriamesquivel.com. More info in my privacy policy.
To those who download my audio, I explain:
–The question that will change the way you prioritize yourself. It’s simple but powerful. If you answer it every day, you’ll start putting yourself first without feeling guilty.
–The mistake almost everyone makes when asking themselves what they need. There’s a trick to really make it impact your life, and I’ll tell you about it in this audio.
–The secret to moving forward even when the answer isn’t clear. If the answer doesn’t give you clarity, I’ll give you suggestions so you can keep prioritizing yourself without hesitation.
Your first step to prioritizing yourself in just 7:21 minutes.
Hit play, do the exercise, and feel the difference from day one.
Free audio · 7 min
Learn to Prioritize Yourself
A 7-minute audio to start putting yourself first today.
Controller: Miriam Esquivel Blanco. Purpose: sending you the audio and my emails. Recipient: MailerLite (privacy policy). Rights: access, rectification, erasure and more at info@miriamesquivel.com. More info in my privacy policy.
And who am I to tell you these things?
I am Miriam Esquivel, psychologist and creator of the MyPsicologa project.
I also had to learn to prioritize myself, and that is why I know the way.
If you want to know how I did it…
