Emotional Education workshops allow to create a safe space where you can try new proposals in an atmosphere of respect and accompaniment.
As a group member you can allow yourself to try new roles, different behaviours, expressing your fears, concerns and desires and feel supported by the other members of the group.
The goal of each workshop can be different, from a more general work about personal growth to something more specific like the anxiety, the sensuality, the relationships with the others, etc.
The workshops last usually 2 or 4 hours, but they can always be adapted to the needs of the group.
- Unified Protocol (Stockholm, 2018)
- Mindfulness (Stockholm, 2017)
- Stress Reduction (Stockholm, 2017)
Workshops on emotional growing::
- From emotional ups and downs to the inner peace (Stockholm, April-June, 2016)
- Personal growth for young women (Stockholm, February-June, 2016, )
Other Workshops I have perform:
Emotional Education through theatre
(Schools in Barcelona province, 2009-2014)
Self-steem for women
(Esplugues Council, 2014)
Self-steem workshops for teenagers
(Schools in Barcelona province, 2008-2013)
Self-steem and Assertivity (Institute Premià, 2013)
Taking care of my body (Institute Lauro, 2011)
Eating disorders (Esperanza school, 2009)
To hyre a WORKSHOP you only have to contact me filling in this form: