Do you know what confident people with good self-esteem have in common?
They know how to prioritize themselves.
When you prioritize yourself, you achieve…
-Feeling more confident and secure in yourself (boosting your self-esteem)
-Setting boundaries without feeling bad
-Reducing stress by lowering your self-criticism
-Learning to treat yourself with kindness and see your own value.
Becoming a stronger person capable of making better choices.
Starting to prioritize yourself is simple.
I’ve included a 7-minute audio exercise to help you start prioritizing yourself today.
Note that I say ‘start.’
Just because you do one exercise daily doesn’t mean your life will change, and you’ll be happy forever.
I don’t believe in miraculous transformations from ‘one day to the next.’
I also don’t believe ‘just talking’ will solve all your difficulties.
Learning to prioritize yourself requires commitment.
A commitment to yourself.
If you don’t have that, it’s better not to subscribe, because what I can offer won’t help you.
But if the commitment is there, then this exercise will change how you see yourself.
To those who listen to my audio, I share:
- The most important question you need to ask yourself every day to start prioritizing yourself.
- It’s a straightforward but crucial question that most people forget.
- Additionally, I will tell you exactly the best way to ask yourself this question. Almost no one I know asks themselves questions this way. I warn you that at first, it may even surprise you.
- I also provide alternatives in case the question doesn’t give you a clear answer.
And most importantly… in just 7.41 minutes, you can start prioritizing yourself if you do the exercise I describe in the audio.