Do you know what confident people with good self-esteem have in common?
They know how to prioritize themselves.
Learn to Prioritize yourself
Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of Access, Rectification, Limitation or Delete your data at info@miriamesquivel.com. For more information, see our privacy policy.
When you prioritize yourself, you achieve…
-Feeling more confident and secure in yourself (boosting your self-esteem)
-Setting boundaries without feeling bad
-Reducing stress by lowering your self-criticism
-Learning to treat yourself with kindness and see your value.
Becoming a stronger person capable of making better choices.
Starting to prioritize yourself is simple.
I’ve included a 7-minute audio exercise to help you start prioritizing yourself today.
Note that I say ‘start.’
Just because you do one exercise daily doesn’t mean your life will change, and you’ll be happy forever.
I don’t believe in miraculous transformations from ‘one day to the next.’
I also don’t believe ‘just talking’ will solve all your difficulties.
Learning to prioritize yourself requires commitment.
A commitment to yourself.
If you don’t have that, it’s better not to subscribe, because what I can offer won’t help you.
But if the commitment is there, this exercise will change how you see yourself.
Learn to Prioritize yourself
Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of Access, Rectification, Limitation or Delete your data at info@miriamesquivel.com. For more information, see our privacy policy.
To those who listen to my audio, I share:
- The most important question you need to ask yourself every day to start prioritizing yourself. It’s a straightforward but crucial question that most people forget.
- Additionally, I will tell you exactly the best way to ask yourself this question. Almost no one I know asks themselves questions this way. I warn you that at first, it may even surprise you.
- I also provide alternatives in case the question doesn’t give you a clear answer.
- And most importantly, in just 7.41 minutes, you can start prioritizing yourself if you do the exercise I describe in the audio.
Learn to Prioritize yourself
Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of Access, Rectification, Limitation or Delete your data at info@miriamesquivel.com. For more information, see our privacy policy.
About me
I’m Miriam Esquivel, psychologist – coach and creator of MyPsicologa’s project.
All the things I talk about on this website are based on my personal experience.
I also had to learn to prioritize myself, and that’s why I know the way.
If you want to know how…