
How to control anxiety when you diet
What do you do when you want to lose a few kilos but the temptation for sweets despairs you? Do you allow it to yourself
Online psychologist

What do you do when you want to lose a few kilos but the temptation for sweets despairs you? Do you allow it to yourself

Eating Disorders aren’t only about food, they’re about the CONTROL exercised over food.

Changing a belief that limits you isn’t an easy task. Under each behavior, there is a belief that usually acts, without you being aware of it.

Does your child have problems to concentre? Or is he or she unable to be calm for a single second?