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Depression and Trauma

How to change a belief that limits you

Changing a belief that limits you isn't an easy task. Under each behavior, there is a belief that usually acts, without you being aware of it. …

Learn how to heal the wounds of the past

How much of your present are you missing for not having healed the wounds of the past? …

Depression is not the cause but the consequence

Did you know that behind a depressed there is an optimistic origin? …

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3 Foolproof steps to Learn to Say No

Learn to set limits
Increase your self-confidence
Recover the power that belongs to you

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Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of access, Rectification, Limitation or Delete your data in info@miriamesquivel.com. For more information, see our privacy policy.