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Self-esteem

3 strategies to get rid of your mental tyrant, once and for all

Have you ever caught yourself criticizing yourself as your parents did when you were a child? …

Why don’t they value me?

Have you found yourself thinking why don't they value me...? “With everything I do for you”, for him, for her, for all of you... and you don't value me!” …

Do you understand the difference between forgiving and forgetting?

It isn't that easy to see the difference between forgiving and forgetting because …

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3 Foolproof steps to Learn to Say No

Learn to set limits
Increase your self-confidence
Recover the power that belongs to you

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Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of access, Rectification, Limitation or Delete your data in info@miriamesquivel.com. For more information, see our privacy policy.

Self-esteem

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3 Foolproof steps to Learn to Say No