Subcategory Depression and trauma

Have you tried to unsuccessfully combat insomnia?

A grieving process, as the word itself indicates, is a “process”, and therefore, it takes some time.

Is your present invaded by your past?

Changing a belief that limits you isn’t an easy task. Under each behavior, there is a belief that usually acts, without you being aware of it.

How much of your present are you missing for not having healed the wounds of the past?

Did you know that behind a depressed there is an optimistic origin?

Psychology: Depression and trauma