When you want to be treated well, because those around you don't, you may want to ask yourself: How do you treat yourself? …
[Read more...] about Do you want to be treated well? Well, stop acting as if you were cheap jewelry
How to control anxiety when you diet
What do you do when you want to lose a few kilos but the temptation for sweets despairs you? Do you allow it to yourself or do you resist? …
Accept sadness as a sign of strength
Sadness is a basic human feeling, like joy, anger, pain ... …
