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Self-esteem

How to think positive

What's easier for you, to talk about positive things or complain about negative ones? …

Lack of affection: a prison that enchains you

Have you ever found yourself wondering: what am I doing next to this person? And, you answered yourself: "They give me affection." If that's the case, this …

How to avoid impulsive behavior

Have you ever felt an imperative need to go shopping? Have you found yourself cleaning the house without even realizing it, and without thinking about it? or …

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Conscious Communication Workshop

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Start by looking at yourself Workshop

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3 Foolproof steps to Learn to Say No

Learn to set limits
Increase your self-confidence
Recover the power that belongs to you

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Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of access, Rectification, Limitation or Delete your data in info@miriamesquivel.com. For more information, see our privacy policy.

Self-esteem

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3 Foolproof steps to Learn to Say No