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Set limits

How to balance giving and taking in a friendship or relationship

Giving and receiving isn’t something you need to measure by the millimeter in a relationship, but... Do you feel that your relationships are well-balanced? …

Are You a very sensitive person? 4 tips to avoid getting hurt

Being a sensitive person has its positive side and its a little less positive side. …

3 strategies to get rid of your mental tyrant, once and for all

Have you ever caught yourself criticizing yourself as your parents did when you were a child? …

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3 Foolproof steps to Learn to Say No

Learn to set limits
Increase your self-confidence
Recover the power that belongs to you

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Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of access, Rectification, Limitation or Delete your data in info@miriamesquivel.com. For more information, see our privacy policy.

Set limits

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3 Foolproof steps to Learn to Say No