Do you know yourself? Do you know who you are and what limits you? Do you know your inner child? …
emotions
Learning how to manage your emotions even if things don’t go as expected
How many times did you sink or get blocked because things didn't go as you expected? …
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What’S Strategic Coaching? (Part 2/2)
In the previous article about Strategic Coaching, I gave you the guidelines to find your Redundant Attempted Solution, and analyze its two levels. Have you …
What’s Strategic Coaching? (Part 1/2)
Do you always respond the same way when you have to deal with a problem? …
Accept sadness as a sign of strength
Sadness is a basic human feeling, like joy, anger, pain ... …
Do you know how to manage your emotions?
Managing your emotions means that: …
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Learn how to heal the wounds of the past
How much of your present are you missing for not having healed the wounds of the past? …
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What is Strategic Brief Therapy (SBT)?
Strategic Brief Therapy is a therapy that focuses on solutions to solve a problem or achieve a challenge, in the shortest possible time. …
Living abroad: My Swedish adventure
I never thought I would go to live abroad. Of course I love traveling, but whenever I traveled I had this longing to return "home" You too wrong with you …
2 ways to discover your dark side
How to make the invisible visible? How to make visible what is invisible Discovering your dark side isn't an easy task, mainly because our "dark side" is …