To manage loneliness, you must go from suffering from it to acting on it. …
emotions
Are You a very sensitive person? 4 tips to avoid getting hurt
Being a sensitive person has its positive side and its a little less positive side. …
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Learning how to manage your emotions even if things don’t go as expected
How many times did you sink or get blocked because things didn't go as you expected? …
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What’S Strategic Coaching? (Part 2/2)
In the previous article about Strategic Coaching, I gave you the guidelines to find your Redundant Attempted Solution, and analyze its two levels. Have you …
What’s Strategic Coaching? (Part 1/2)
Do you always respond the same way when you have to deal with a problem? …
Accept sadness as a sign of strength
Sadness is a basic human feeling, like joy, anger, pain ... …
Do you know how to manage your emotions?
Managing your emotions means that: …
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Learn how to heal the wounds of the past
How much of your present are you missing for not having healed the wounds of the past? …
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What is Strategic Brief Therapy (SBT)?
Strategic Brief Therapy is a therapy that focuses on solutions to solve a problem or achieve a challenge, in the shortest possible time. …
Living abroad: My Swedish adventure
I never thought I would go to live abroad. Of course I love traveling, but whenever I traveled I had this longing to return "home" You too wrong with you …