Being a sensitive person has its positive side and its a little less positive side. …
[Read more...] about Are You a very sensitive person? 4 tips to avoid getting hurt
emotions
Learning how to manage your emotions even if things don’t go as expected
How many times did you sink or get blocked because things didn't go as you expected? …
[Read more...] about Learning how to manage your emotions even if things don’t go as expected
What’S Strategic Coaching? (Part 2/2)
In the previous article about Strategic Coaching, I gave you the guidelines to find your Redundant Attempted Solution, and analyze its two levels. Have you …
What’s Strategic Coaching? (Part 1/2)
Do you always respond the same way when you have to deal with a problem? …
Accept sadness as a sign of strength
Sadness is a basic human feeling, like joy, anger, pain ... …
Do you know how to manage your emotions?
Managing your emotions means that: …
[Read more...] about Do you know how to manage your emotions?
Learn how to heal the wounds of the past
How much of your present are you missing for not having healed the wounds of the past? …
[Read more...] about Learn how to heal the wounds of the past
What is Strategic Brief Therapy (SBT)?
Strategic Brief Therapy is a therapy that focuses on solutions to solve a problem or achieve a challenge, in the shortest possible time. …
Living abroad: My Swedish adventure
I never thought I would go to live abroad. Of course I love traveling, but whenever I traveled I had this longing to return "home" You too wrong with you …
What is Gestalt Therapy?
I always have difficulties explaining what Gestalt therapy is, because there's no exact translation for the word Gestalt in Spanish. …
